While reading this article I had felt a connection to this reading just from so many life experiences where I didn’t want to follow the rules. Another reason why i connected with the article would be that I feel many people on earth suffer with not being able to talk about how they feel or experiences that they have gone through in a safe sophisticated manner; which can cause many different outcomes to happen some good some bad but the understanding of emotions and people I feel have always been a big issue in the way people live and healing is powerful subject that should always be looked at and talked about. To go against the grain to feel peace at mind is sometimes the only thing people can do. Resistance of any kind but especially emotional resistance can sometimes to a tole on us as individuals. Everyday people from all over the world deal with oppression, violence, assault, verbal abuse and sexual abuse everyday and my not know how to deal with these external forces trying to make people’s time here on earth any less unpleasant . It is human nature for people to build a resistance; sometimes this resistance can be described as defense mechanisms or tendency’s that have been built over time due to abuse, oppression or assault. These defense mechanisms are in place for the resisters to fight off the oppressors that which try to make life hard. Sometimes people who are in the oppressor position try to strive for power over the oppressed. People who are usually being abused that have resistance tendency’s can identify that what is happening to them whether it be sexual or verbal abuse, harassment or assault realize what is happening is wrong but they realize it is not they’re faults and I feel thats big take away in the process of growth. For people to recognize these unhealthy traits and try to themselves away from the oppression so the self healing can start.

